Cycling Latest Ride

Thursday July 31, 2025   (Indoors - Fluid Trainer)
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Bike: Peloton Bike (2022)
Time Distance Avg
Speed
Max
Speed
00:30:00 8.38 mi 16.80 mph 21.60 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
76 rpm 126 rpm 110 Watts 204 Watts
Nutrition: 16oz. of water.
Note: Resistance Avg: 42% Resistance Max: 56% Strive Score: 67.2
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:00:00 00:04:21 00:26:39 00:31:00
Average Maximum Calories
145 bpm 157 bpm 449
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
187.6 lbs. 16.2% 9.00 hrs Good
 
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